Emma CoyleOct 24, 20212 minWhy We Like Getting ScaredAre scary movies your kind of thing? Perhaps you can’t think of anything worse. Or perhaps like so many, you secretly enjoy the thrill...
Emma CoyleJun 13, 20213 minWhat is Overthinking?We can all beat ourselves up about mistakes we have made or worry about something that is yet to happen. However, overthinkers are...
Emma CoyleApr 9, 20213 minBrain feeling fuzzy? Perhaps you're experiencing 'Brain Fog'....What is ‘Brain Fog?’ ‘Brain Fog’ is the term used to describe the state of having mental ‘fuzziness’ or lack of clarity. It is not...
Emma CoyleMar 27, 20214 minUnder pressure??April marks the start of Stress Awareness Month, with the theme being 'Regaining Connectivity, Certainty and Control.' According to the...